Welcome to Love my Fitness.

Looking to lose weight and regain your self esteem? Then look no further! With Classes throughout the UK there is bound to be a class near you.

Are you ready to change your life with our proven exercise and healthy eating system? Our Classes are Fun, social, welcoming and motivational.

There’s never been a better time to shift those extra pounds.

Ladies doing Aerobics

Looking to lose weight and regain your self esteem? Then look no further! With Classes throughout the UK there is bound to be a class near you. Are you ready to change your life with our proven exercise and healthy eating system? Our Classes are Fun, social, welcoming and motivational. There’s never been a better time to shift those extra pounds.

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Exercises

Our motivational Instructors will put you through your paces using a combination of great music, aerobics moves, dance moves and toning to give you a full body work out.

 The classes are suitable for all abilities and ages and are designed to increase your flexibility, fitness, aerobic endurance and increase your cardiovascular health and most importantly start to lose a few inches. Read More

Our  motivational Instructors will put you through your paces using a combination of great music, aerobics moves, dance moves and toning to give you a full body work out.  The classes are suitable for all abilities and ages and are designed to increase your flexibility, fitness, aerobic endurance and increase your cardiovascular health and most importantly start to lose a few inches.

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Weight Management

It has been proven that the best way to lose weight and keep it off is by making lifestyle changes. In order to keep off any weight you lose with any healthy eating  program, any changes to your eating habits must be maintainable in the long term.

Being individuals, what works well for one person will not necessary work well for another. For that reason we do not advocate a ‘one size fit’s all’ diet plan. We  instead offer good sound dietary advice and will inspire you with sensible and achievable goals.

We also offer  optional weekly weigh in’s to help you to keep on track as well as offering a wide range of exercise options to help supplement your new healthy lifestyle. Read More


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Weight Management

It has been proven that the best way to lose weight and keep it off is by making lifestyle changes.

In order to keep off any weight you lose with any health eating program, any changes to your eating habits must be maintainable in the long term.

Being individuals, what works well for one person will not necessary work well for another. For that reason we do not advocate a ‘one size fit’s all’ diet plan. We instead offer good sound dietary advice and will inspire you with sensible and achievable goals. We also offer optional weekly weigh in’s to help you to keep on track as well as offering a wide range of exercise options to help supplement your new healthy lifestyle.

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