Meet the Team


Alt Text
Caroline

WEIGHT MANAGEMENT & EXERCISE CLASSES IN ASHFORD, FOLKESTONE, HYTHE & DOVER.

 

Hello! Caroline is currently running classes in the above areas, for more information on any of her classes please click on the Red Button Read More


 
Alt Text
Rachel

WEIGHT MANAGEMENT & EXERCISE CLASSES IN HIGH WYCOMBE, MAIDENHEAD, FLACKWELL HEATH & BEACONSFIELD.

 

Hello! Rachel is currently running classes in the above areas, for more information on any of her classes please click on the Red Button Read More


Alt Text
Lisa

WEIGHT MANAGEMENT & EXERCISE CLASSES IN DEAL, CANTERBURY & LITTLEBOURNE.

 

Hello! Lisa is currently running classes in the above areas, for more information on any of her classes please click on the Red Button  Read More


Alt Text
Christine

WEIGHT MANAGEMENT & EXERCISE CLASSES IN BEXLEYHEATH,  BEXLEY & SIDCUP 

 

Hello! Christine is currently running classes in the above areas, for more information on any of herclasses please click on the Red ButtonRead More


 

Tell Me More

The folks here at love my Fitness are passionate about healthy living and a long-term approach to a healthy lifestyle. It includes a balance of healthy eating and physical exercise to equate energy expenditure and energy intake. Developing healthy eating habits while using tips that will keep us fuller longer can be useful tools in weight management. Knowing what your body needs is important to weight management and can control overconsumption and underconsumption of food.

Love my Fitness do not include fad diets that promote quick, temporary weight loss. It focuses on the long-term results that are achieved through slow weight loss, followed by retention of an ideal body weight for age, sex and height.

Following these simple guidelines is our philosophy.

What We are about

Fun
100%
Welcoming
100%
Supportive
100%
Educational
100%
Social
100%

Find a Class Near You

[wpsl]