Love My Fitness

Fitness with a Smile

FROM US TO YOU...we are now ONLINE

From our Home to Yours

While the country is still in semi lockdown we are unable to teach our classes in our venues at the moment.

Love my Fitness is now running from our home to the comfort and safety of your home.

We are running live classes via ZOOM, pre recorded sessions, private Facebook support group and online coffee mornings for a catch up socially.

Live scheduled exercise sessions
Pre-recorded exercise videos to access 24/7
Motivational posts
General health and fitness support
All you may need to participate is:
A bottle of drinking water
Hand weights or 2 x cans from your cupboard or 2 x 75cl bottles of water (if exercise requires)
Resistance bands or a pair of tights (if exercise requires)
Space to exercise
Exercise mat or chair if you can’t get to the floor
That’s it!

Disclaimer

Please read this disclaimer carefully before taking part in any exercise session online.

Love my Fitness strongly recommends that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

Love my Fitness is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Love my Fitness from any and all claims or causes of action, known or unknown, arising out of Love my Fitness’s negligence.